External Contacts - Mental Wellbeing

Mindfulness for Youth

A free 8 week mindfulness course in the Croydon Area. Starts Tuesday 30th April at 4:00-4:30pm, during term time only.


Tel: 07712329468
Email: peterlawrence@ymail.com


Croydon IAPT - (SLAM ) IAPT

We are a free and confidential NHS service provided by the South London and Maudsley NHS Foundation Trust. We offer a range of psychological therapies to adults 18 years and over, who are registered with a Croydon GP.

Telephone: 020 3228 4040

Website: slam-iapt.nhs.uk

Email: CroydonIAPT@Slam.nhs.uk

mental wellbeing


Cassandra Centre (CC)

Cassandra Centre offers professional and confidential counselling and Therapeutic services. Working with individual women, men, families and young people.

Telephone: 0203 601 7475

Mobile: 07852 525 468

Website: cassandracentre.org.uk

Email: info@clcentre.org.uk

Location: 1433a London Road, Norbury SW16 4AW


Croydon Drop In

Croydon Drop In is accessible, confidential, independent, safe and flexible for young people (aged 11-25) seeking free support and counselling.

Telephone: 020 8680 0404

Website: croydondropin.org.uk

Email: enquiries@croydondropin.org.uk


MIND in Croydon

Mind in Croydon is working to promote good mental health. It seeks to empower people to lead a full life as part of their local community.

Telephone: 020 8668 2210

Website: www.mindincroydon.org.uk

Email: admin@mindincroydon.org.uk


Off The Record Croydon

Free and confidential counselling to young people aged 14-25 who live, work or study in Croydon.

Telephone: 020 8251 0251

Facebook: talkOTR

Twitter: @talkOTR

Website: www.talkofftherecord.org

Email: info@offtherecordcroydon.org


Relate Croydon

Relate are the UK’s largest provider of relationship support, and every year they help over a million people of all ages, backgrounds and sexual orientations to strengthen their relationships.

Telephone: 0300 003 3225

Website: www.relate.org.uk

Email: croydon@relate-londonse.org


Hear Us

Hear Us is Croydon’s Mental Health Service User Group which acts to relieve the needs of people living in the London Borough of Croydon and surrounding areas who have mental health problems by provision of services and advice

Telephone: 020 8681 6888

Facebook: hearusmentalhealth

Twitter: @hearuscroydon

Website: www.hear-us.org

Email: tim@hear-us.org 



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org


Time For Me

Time for me is a group to help people cope with distressing thoughts and feelings. A crèche is provided.

Time for me



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org