External Contacts - Mental Wellbeing

Mindfulness for Youth

A free 8 week mindfulness course in the Croydon Area. Starts Tuesday 30th April at 4pm to 4:30pm, during term time only.

Tel: 07712329468
Email: peterlawrence@ymail.com


Croydon IAPT - (SLAM ) IAPT

We are a free and confidential NHS service provided by the South London and Maudsley NHS Foundation Trust. We offer a range of psychological therapies to adults 18 years and over, who are registered with a Croydon GP.

Visit the Croydon IAPT website

mental wellbeing


Cassandra Centre (CC)

Cassandra Centre offers professional and confidential counselling and Therapeutic services. Working with individual women, men, families and young people.

Visit the Cassandra Centre (CC) website


Croydon Drop In

Croydon Drop In is accessible, confidential, independent, safe and flexible for young people (aged 11-25) seeking free support and counselling.

Visit the Croydon Drop In website


MIND in Croydon

Mind in Croydon is working to promote good mental health. It seeks to empower people to lead a full life as part of their local community.

Visit the Mind in Croydon website


Off The Record Croydon

Free and confidential counselling to young people aged 14-25 who live, work or study in Croydon.

Visit the Off The Record Croydon website


Relate Croydon

Relate are the UK’s largest provider of relationship support, and every year they help over a million people of all ages, backgrounds and sexual orientations to strengthen their relationships.

Visit the Relate Croydon website


Hear Us

Hear Us is Croydon’s Mental Health Service User Group which acts to relieve the needs of people living in the London Borough of Croydon and surrounding areas who have mental health problems by provision of services and advice

Visit the Hear Us website



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Visit the Rethink website


Time For Me

Time for me is a group to help people cope with distressing thoughts and feelings. A crèche is provided.

Visit the Croydon Council website



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website